Invite a friend
Ashtanga Yoga Practice
This class is good for beginners as well as for people who already have yoga experience.
Ashtanga Yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
|Where||ProFIT Club 304 E Diamond Ave, Gaithersburg, MD 20877|
|Time||7:15 pm–8:15 pm|
|Who to bring||College Students, Moms, Dads, Singles, Everyone, Seniors|
More About ProFIT Club
ProFIT Club is a fitness studio offering a wide variety of aerobic classes, including the Latin dance-inspired Zumba, yoga, yoga and Pilates-infused Yogalates, kickboxing and dance, both contemporary and hip-hop. This studio also offers ZumbAtomic, a Zumba fitness class geared specifically toward kids. Class schedules and fees can be viewed on the ProFIT Club website.