Flu Season is upon us what to do what to do?

Homeostasis is the bodies answer to dis-ease yes with a hyphen! If we assimilate and eliminate our food properly so our bodies are more alkaline than acid then dis-ease will not occur. Remember when we had fish and how necessary  it was to keep the tanks ph regulated properly? If not fish develop ick, sores on the outside of their skin possibly cancer like. Well our bodies are the same way we must regulate the ph factor by eating a balanced diet which consists of lots of fresh fruit and vegetables and very little red meat. Vegetables grown under the ground and above ground in combination and locally grown where possible. They should be of the various colors red green more of the green yellow and orange variety. Drinking lots of water not soda as carbonated beverages cause an acid balance in the body. A body that is alkaline cannot harbor disease. Certain medicines and smoking cause an acid imbalance in the body if you drink alcoholic beverages limit them to two or three a day mostly red wine and an occasional beer. You can research and test your own body fluid for ph balance and help your own immune system improve and possibly eliminate all dis-sease from your body.