Lakeforest Sport & Health is a multi-level fitness complex off Russell Avenue. The upstairs has a wide-open power lifting area with 40+ machines and free weights, while the fully stocked cardio room is complete with hanging LCD TVs for your entertainment during an elliptical/treadmill grind. The downstairs features seven wood-lined raquetball courts, a three-lane pool, and a spacious fitness studio that hosts classes in everything yoga to martial arts.
Since 1973, Sport & Health has grown to be Washington's largest family of health clubs with 24 locations in Virginia, Maryland and D.C. Whether you want to lose weight, tone up, improve your cardiovascular condition or train for a sport or event, it's our goal to help you improve every aspect of your health and well-being. Locally owned and operated, our clubs are built around integrating fun and fitness into the busy lifestyles that define our nation's capital and its ever-expanding communities.
- Hours: Mon 5am-11pm, Tue 5am-11pm, Wed 5am-11pm, Thur 5am-11pm, Fri 5am-10pm, Sat 7:30am-6pm, Sun 7:30am-6pm
- Payments accepted: Discover, MasterCard, Visa, American Express